After years of running pavement, I decided to take it off the streets and find some terrain that would be more exciting, challenging and possibly less stressful on my joints. I began running the grassy hills of golf courses. I enjoyed it, but if you went in the spring, summer and fall months, there were going to be actual golfers who could take me down with one swing, and I felt like I might be imposing on their sport. I also ran roads outside of town that may be part gravel and part dirt and wind between different farms.
I finally found trail running. Its not like I just one day woke up and thought of running trails, my friend Alan and I would run park trails and walking trails around Little Rock, Fayetteville, and Russellville. Allsop Park, Bona Dea Trail, and the Agri field were some old trails to name a few.
I grew up in Heber Springs, Arkansas along the banks of the Greer’s Ferry Lake and the Little Red River. I moved away after high school in 1989 to make my fortune and see the world outside of the small, quaint resort town. After 20 years I moved back, better for the experiences and age, but very glad to be back “home”.
Of the things you don’t think about when Heber is not your full time residence, are the awesome trails we have here. I had started running parks, and trails during my years in Little Rock, including Pinnacle State Park, Murry Park, Big Dam Bridge, Allsop Park, Lake Sylvia, and others. I soon began inquiring about the trails around the area. I knew of Mossy Bluff Trail located behind the Carl Garner Visitor Center out by the dam. It had been constructed in the 80’s and I used to hike it high school. That was the first place I started going upon my arrival back in Heber. This time I was running/hiking them.
Mossy Bluff Trail has several routes that wind along the bluffs above the Little Red River just past the Greer’s Ferry Dam. It is wooded, hilly, and windy. This is what you think of as a “hiking trail”. I tried to take my young daughter with me one time and the terrain is just a little rough for her right now. It is definitely one of the more challenging trails we have here.
Sugar Loaf Mountain is a challenging trail to run. I usually hike, not run, this one since it is a steady rise all the way to the top. There are two Sugar Loaf Mountains in the Greer’s Ferry Lake area. One is on land in the city of Heber Springs, formerly known as Sugar Loaf in the 1800s, and one in the water, an island close to Fairfield Bay and the town of Greer’s Ferry. I have hiked both, but the island takes a bit more effort to get to and requires some planning. A boat is required to reach the island unless you plan on swimming too. This time, I will talk about the one in the town. It is located on Hwy 110 east. The turn off is on the right on Trailhead Road just past Arkansas State University at Heber Springs. The trail takes you up through the woods to the base of the rocky bluffs that surround the very top of the mountain. If you have ever been to Heber Springs, you have seen the Sugar Loaf Mountain top. The mountain has a unique look and is the unofficial symbolizing landmark of Heber Springs and the Little Red River.
Updated: June 11, 2009. I recently ran the trail at Sandy Beach. I didn't make around the lake, but was able to run the trails near Sandy Beach and in the woods that run between the beach and the little dike. Good soft trail for nice off road running and especially enjoyed the run around a fishing pond nestled in the woods that most folks probably don't know about. Sandy Beach is located at the west end of Front Street in Heber Springs.
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